Single session can range from 90 seconds to 3 minutes

Reduces inflammation, boosts recovery, and improves circulation

Single-session use

3.5 minutes max

Open to all — no membership required

Single session can range from 10–20 minutes

Supports cellular repair, reduces inflammation, and enhances skin health

Single-session use

20 minutes max

Open to all — no membership required

Step 1: Cryotherapy (3.5 minutes max)

Step 2: Red Light Therapy (20 minutes max)

Step 3: Dry Sauna (20 minutes max)

Total body recovery, reduced inflammation, and rejuvenation in one session

Single-session use

Open to all — no membership required