BOXING

Answer the bell

There is no better full-body workout than boxing. And no better way to destress than taking out a little of life’s annoyances on a heavy bag. Whether you float like a butterfly or have never set foot in a ring, every class is challenging, fun and empowering. In our heart-pounding classes you’ll be exposed to boxing basics, technique, mittwork, defense, heavy bag training, footwork and weights. This is a judgement-free zone – no intimidation and all motivation.

  • Woman holding focus mitts for a man in boxing gloves during a training session.

    Boxing

  • A woman holding punching mitts is training with a man in a gym, with punching bags in the background.

    Kickboxing

YOUR FIRST CLASS
IS ON US

REGISTER AND FIND A CLASS THAT'S RIGHT FOR YOU. YOUR FIRST ONE IS FREE. WHILE YOU'RE HERE, TAKE A TOUR AND CHECK OUT ALL OUR AMENITIES. SEE FOR YOURSELF WHAT GYM 1801 IS ALL ABOUT.

UNLEASH YOUR INNER WARRIOR

Whether you want to work on your self-defense, build up your self-confidence or focus on self-reflection, Gym 1801 has exactly what you need.

"IF YOU FAIL, AT LEAST FAIL WHILE DARING GREATLY SO THAT YOUR PLACE SHALL NEVER BE WITH THOSE COLD AND TIMID SOULS WHO KNOW NEITHER VICTORY NOR DEFEAT."

TEDDY ROOSEVELT