Wes Parkes

Strength and Conditioning Instructor | Coach

Wes is a six-time Ironman with 20 years of experience in training and coaching. He is known for his high energy and deeply personalized approach to fitness. Wes designs programs that align with each client’s unique goals, emphasizing communication and adaptability. He believes most fitness questions are best answered with “it depends,” reflecting his philosophy of individual-centered training. Wes was once a lumberjack, adding an extra layer of grit to his résumé