Background:
Claire has been practicing yoga since 1996 and teaching since 1999, drawing from various styles like Jivamukti, Ashtanga, and Iyengar. She blends these influences into her own unique style, focusing on alignment, balance, and functional movement.
Philosophy:
Claire teaches with compassion and respect for the individual, challenging students to work smart and strong. Her classes emphasize healthy alignment and conscious flow, creating a rewarding and sustainable practice.
Fun Fact:
Claire is a certified life coach, functional nutritionist, and cookbook author who enjoys helping others find joy and wellness.