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While there is no such thing as the “perfect Jiu-Jitsu” gym, we are striving to make it as close as possible here at Gym 1801. Below is a post by the popular Jiu-Jitsu blog The Grappler’s Diary describing what would be included in the perfect Jiu-Jitsu gym. Building the Perfect Jiu-Jitsu Gym Chris Wojcik Let’s […]

Unlock Your Movement Potential with Animal Flow Become fluid, strong, and effortless in your movement with Animal Flow, a ground-based fitness discipline that taps into primal movement patterns to help you build strength, improve mobility, and develop coordination—all while being challenged mentally and physically. Let’s break it down and show you why Animal Flow is […]

With the increased importance in managing both mental and physical health for overall wellbeing, Gym 1801 in Evanston offers a modern approach to wellness. As featured in the Evanston Round Table, the innovative space combines elements of physical exercise, mindfulness and holistic care, creating a comprehensive experience for individuals seeking balance in both mind and […]

We believe in high performance as a way of life. It’s a commitment to excellence and the continual pursuit of “better”. It’s giving your best effort knowing that perfection is unattainable. Building Confidence and Teamwork in Youth Sports Have you ever taken a trip with a group of friends? If you have it probably deepened the bond between you as […]