Posts by

Wez Parkes

Embracing the Cold: My Journey with Cryotherapy and Its Benefits

When the wind in the cryotherapy chamber reaches a violent crescendo, you’ll have spent—if you can stay in there—anywhere from two to three and a half minutes at temperatures ranging from -40°F to -175°F. I’m not entirely sure how they create that atmosphere—or even if it’s intentional—but if you keep your eyes open at the […]

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Therapy at the Frontier: The Benefits of a Wellness Plan

I only met Padraig twice, but I remember him well. A storyteller through and through, every ailment he had was one that “could kill a rhinoceros.” The first time I met him was at a wedding, where he described his hangover in those exact terms. Which is how I can say, with absolute certainty, that […]

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